This site contains every article printed in the Nichi Bei Times.
Because the site is brand new and I'm obviously not a Webmaster
(though tried designing the site), there will be occasional upgrades
to it's content. Have fun exploring the site while always
remembering that:
Cholesterol & calories don't count on your birthday,
holidays and vacations!!
I consider myself like most of America. I work at a job that pays the
mortgage and other bills and present my professional "face" from 9
to 5, Monday through Friday. Once the weekend rolls around, the
alter ego emerges. That guy who loves to cook, eat, drink and be
merry with good friends.
However because life can't be pure gluttony and excess, moderation,
wise food choices and prudent imbibing is the key. Therefore I've
devoted the column to:
Gochiso Gourmet
 | Sound Nutritional Advice |
| Healthy Recipes |
| Restaurant Reviews |
| Wine Suggestions | |
Healthy dining can mean so much more than plain granola and
non-fat yogurt. It also means appropriate food choices, proper use
of the "right" fats, proteins and carbohydrates and judicious use of
the "wrong" foodstuffs.
